In addition to the upper, adidas have reworked the boot’s studs in their design and placement. The new configuration is called SPEEDTRAXION and sees the studs in the forefoot moved to a radial shape with six studs forming a circle around one more in the center. adidas say that SPEEDTRAXION is designed to help the player with seven key movements that they have identified in the sport. After the technical presentation, we were given the opportunity to take to the pitch to play seven-a-side in the new gear. There were two teams, both captained by former United States Men’s National Team players with Jeff Agoos taking command of one (with me in net) and Jimmy Conrad of the other. The artificial pitch that the game took place on increased the speed of play to a frenetic pace with both teams trying to garcinia cambogia side effects beat each other on the counter attack.
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Stress Reduction and Mindful Eating Curb Weight Gain Among Overweight Women
Although no diets were prescribed, all participants attended one session about the basics of healthy eating and exercise. The training included nine weekly sessions, each lasting 2 1/2 hours, during which the women learned stress reduction techniques and how to be more aware of their eating by recognizing bodily sensations including hunger, fullness and taste satisfaction. At week six they attended an intensive seven-hour, silent meditation retreat. Comfort Food May Be Self-Medication for Stress, Dialing Down Stress Response A new study indicates that many humans might be self-medicating when faced with chronic stress, by eating more comfort foods containing sugar and fat. In the long term, the habit may dampen down the bodys stress response, governed by the hormone cortisol, according to UCSF researchers. In a study of 59 healthy, pre-menopausal women published in the November issue of the journal Psychoneuroendocrinology, UCSF psychologist Elissa Epel, PhD, and her colleagues found that among women who ranked in the top quarter for chronic life stress, having more abdominal fat was associated with lower daily cortisol secretion, and with less hormone secretion in response to acute stress.
For the original version including any supplementary images or video, visit http://www.ucsf.edu/news/2011/12/11091/stress-reduction-and-mindful-eating-curb-weight-gain-among-overweight-women