Adidas Adizero F50 First Impressions: A 15 Gram Weight Reduction Makes A Ton Of Difference

In addition to the upper, adidas have reworked the boot’s studs in their design and placement. The new configuration is called SPEEDTRAXION and sees the studs in the forefoot moved to a radial shape with six studs forming a circle around one more in the center. adidas say that SPEEDTRAXION is designed to help the player with seven key movements that they have identified in the sport. After the technical presentation, we were given the opportunity to take to the pitch to play seven-a-side in the new gear. There were two teams, both captained by former United States Men’s National Team players with Jeff Agoos taking command of one (with me in net) and Jimmy Conrad of the other. The artificial pitch that the game took place on increased the speed of play to a frenetic pace with both teams trying to garcinia cambogia side effects beat each other on the counter attack.
For the original version including any supplementary images or video, visit http://www.sbnation.com/soccer/2013/11/16/5109666/adizero-f50-hands-one

Stress Reduction and Mindful Eating Curb Weight Gain Among Overweight Women

Although no diets were prescribed, all participants attended one session about the basics of healthy eating and exercise. The training included nine weekly sessions, each lasting 2 1/2 hours, during which the women learned stress reduction techniques and how to be more aware of their eating by recognizing bodily sensations including hunger, fullness and taste satisfaction. At week six they attended an intensive seven-hour, silent meditation retreat. Comfort Food May Be Self-Medication for Stress, Dialing Down Stress Response A new study indicates that many humans might be self-medicating when faced with chronic stress, by eating more comfort foods containing sugar and fat. In the long term, the habit may dampen down the bodys stress response, governed by the hormone cortisol, according to UCSF researchers. In a study of 59 healthy, pre-menopausal women published in the November issue of the journal Psychoneuroendocrinology, UCSF psychologist Elissa Epel, PhD, and her colleagues found that among women who ranked in the top quarter for chronic life stress, having more abdominal fat was associated with lower daily cortisol secretion, and with less hormone secretion in response to acute stress.
For the original version including any supplementary images or video, visit http://www.ucsf.edu/news/2011/12/11091/stress-reduction-and-mindful-eating-curb-weight-gain-among-overweight-women

Dieting And Investing: Simple, But Not Easy

Dieting Makes You Fat

He had purchased almost every major diet book that came out over the past 50 years, and he had participated in more weight-loss programs and gone to more gyms than he could count. He related that his experiences had taught him lessons that apply to investing. Being a huge fan of analogies, I miracle garcinia cambogia thought I would share Paul’s insight. Paul noted,”for most people losing weight is a struggle between emotional decisions driven by our subconscious minds and the iron laws of biology and physics. We humans are wired to believe that we need certain things, and this is very difficult to counteract, even when we rationally know better.” Warren Buffett’s words of wisdom The same things can be said about investing.
For the original version including any supplementary images or video, visit http://www.cbsnews.com/8301-505123_162-57601204/dieting-and-investing-simple-but-not-easy/

“Throughout history, humans have evolved and adapted to survive famine and starvation,” explains Cannon. “The people who survived were the people who were best able to, those who had their larders inside themselves, in the form of body fat. A dieting regime will fail because you’re training your body to survive famine and starvation better.” Cannon takes pains to dilute the science in Dieting Makes You Fat and includes just one table in the whole book, which looks at the difference between the energy our bodies burn at different weights and with different body compositions — whether lean (physically fit but not necessarily light) or fat (not necessarily heavy, but with a high proportion of body fat to lean tissue). A lean woman who weighs 70 kilograms (154 pounds) burns 600 calories more at rest per day than a woman who weighs the same but has a lot of body fat. What, then, is the answer to losing weight, if diets are out?
For the original version including any supplementary images or video, visit http://www.alternet.org/story/91890/dieting_makes_you_fat

Dieting & Intuitive Eating: Q&A with Expert Golda Poretsky

Ive referred to her work countless times here on Weightless (umm, just t his week! ). And her free teleclasses are awesome. Goldas book, Stop Dieting Now: 25 Reasons To Stop, 25 Ways To Heal , was recently published (I actually talked about it here ), and below we talked all about that, the myths about dieting and intuitive eating and letting go of the diet mentality. I think the book provides tons of great insight reasons that I wouldve never even thought of and very valuable tips. Q: Please tell us a bit about your book.
For the original version including any supplementary images or video, visit http://blogs.psychcentral.com/weightless/2010/09/dieting-intuitive-eating-qa-with-expert-golda-poretsky/

Where You Should Be Using Anti-aging Skin Care (besides Your Face)

New Market Research Report: Skin Care in Saudi Arabia

“Dried out skin is duller, rougher, and wrinklier. Itchy, cracked skin is inflamed. Chronic inflammation leads to faster aging,” says Dr. Jessica Krant, MD, MPH, a board-certified dermatologist and Assistant Clinical Professor of Dermatology at SUNY Downstate, and Founder of Art of Dermatology on 5th Avenue in New York City.
For the original version including any supplementary images or video, visit http://shine.yahoo.com/shine-beauty/where-using-anti-aging-skin-care-besides-face-220800046.html

Forecasts to 2017 illustrate how the market is set to change. Product coverage: Body Care, Facial Care, Hand Care. Data coverage: market sizes (historic and forecasts), company shares, brand shares and distribution data. Reasons to Get This Report – Get a detailed picture of the Skin Care market; – Pinpoint growth sectors and identify factors driving change; – Understand the competitive environment, the market’s major players and leading brands; – Use five-year forecasts to assess how the market is predicted to develop. About Fast Market Research Fast Market Research is an online aggregator and distributor of market research and business information.
For the original version including any supplementary images or video, visit http://www.sbwire.com/press-releases/new-market-research-report-skin-care-in-saudi-arabia-368732.htm

Daylight Saving And Sleep Problems

Avoid taking a nap, since it’ll interfere with your ability to fall asleep at the proper bedtime. Catch early-morning rays since sunlight helps wake you up naturally. Take advantage of the extra morning sunlight with a brisk walk or early-morning run , or just bask in the sunlight through a window. Getting your daily dose of sun can also help fight symptoms of Seasonal Affective Disorder (SAD). Shut off electronics at night to help your body adjust naturally to your new sleep cycle.
For the original version including any supplementary images or video, visit http://www.fitsugar.com/Daylight-Saving-Sleep-Problems-5948811

Sleeping disorders affect work of police officers

AND DO HARM TO THE GENERAL PUBLIC…….BUT IM GLAD TO SEE THAT IT COMES AROUND. THANKS TO THE FEDS. AT LEAST THEY HAVE HONOR December 21, 2011 at 15:13 | Report abuse | Reply Portland tony I think anybody who has constantly changing work hours is probably under more job related stress than your 9 to 5(er). To some it’s a nightmare, to others it’s just inconvenient. But being a cop, you have to find that comfort zone whenever you’re working, Where, when, and with whom are they working. If somebody’s shooting at you, you’ll need answers.
For the original version including any supplementary images or video, visit http://thechart.blogs.cnn.com/2011/12/20/sleeping-disorders-affect-work-of-police-officers/